At Longevity, health comes first. It does not matter who we are working with, your health is our number 1 priority. With our team of recommended providers, we also have the ability to put a support structure around your health to support you holistically.

We believe that exercise is for everyone and our vision is to change Australia’s attitude to life, death and disease through exercise. We do this by providing World Class personal training and exercise physiology services.

Click here to read about Jarrat Wood, Founder of Longevity Personal Training

Why Train With Longevity?

  • You want to exercise because it is important for your health. You want exercise services that provide you with the best program to improve your health to treat, manage, prevent, maintain and optimise your health.
  • You want to be part of a community that supports you completely with allied health professionals, clients and staff that become your exercise cheer squad.
  • You want to exercise to have fun, get results but also feel great doing it.
  • You believe that your body is the ultimate tool for you to perform every function in your day. When it is in peak condition, your personal contribution to the World and the people around you is at it’s best.
  • You enjoy challenges. You believe in making positive change. You don’t want to be alone in doing this and share your experiences to inspire others.
  • It’s time for you to take charge of your health future.
  • You believe in exercise science and prescribing exercise as medicine.
  • You want to be a part of a client-centric system that has your health professionals in close contact to design a health plan that prioritises you and your needs.
  • You believe that professionalism is important. Detailed record keeping, confidentiality, goal setting, KPIs for your health. Constant and on-going assessment and re-assessment to keep you responsible and to keep Longevity accountable. We stand by our system.