Located in the Eastern Suburbs of Sydney, Longevity Exercise Physiology and Personal Training Edgecliff are accredited professionals with Exercise and Sports Science Australia and offer a range of services for the prevention and management of chronic conditions and disease, as well as injury rehabilitation and general health and fitness.

Health assessments are an initial focus to ensure a specific, individualised exercise programme. You can access our services privately or through private health funds such as the DVA (Dept of Veteran Affairs) – Gold or White Card, Medicare, and the NDIS (National Disability Insurance Scheme). Longevity can be found inside Regenesis Fitness on the corner of New South Head Road and Ocean Street, Edgecliff.


  • restroom
  • change rooms
  • shower
  • vending machine
  • full range of cardiovascular equipment, free weights, machine weights and specific rehabilitation equipment


Wheelchair accessible entrance via elevator
NO Wheelchair accessible parking lot
Wheelchair accessible restroom but NO disabled toilets

Address & Contact

Regenesis Fitness, Lower Ground Floor, 287-289 New South Head Road, Edgecliff, NSW 2027
1 300 964 002
Open hours:

Monday 6:00am – 9:00pm
Tuesday 6:00am – 9:00pm
Wednesday 6:00am – 9:00pm
Thursday 6:00am – 9:00pm
Friday 6:00am – 9:00pm
Saturday 7:00am – 7:30pm
Sunday 9:00am – 7:30pm


Our accredited Exercise Physiologists can help with the following conditions:

  • Diabetes
  • Impaired Glucose Tolerance
  • Asthma
  • High Blood Pressure
  • Pre and Post surgery
  • Osteoporosis
  • Cardiovascular disease
  • Depression
  • Lower back pain
  • Stroke
  • Cerebral Palsy
  • Arthritis
  • COPD
  • Fibromyalgia
  • Cancer
  • Multiple Sclerosis
  • Postural imbalance
  • Obesity