Jarrat Wood, my personal trainer is knowledgable & motivational, offers variety to my weekly training and gets results. He comes highly recommended.


Signing up with Jarrat Wood was one of the best things I have ever done! Jarrat has helped me achieve my goals and I really enjoy working with him and the team. He is extremely knowledgeable and professional and without a doubt an expert in his field.


Having come to personal training as a mature adult, I greatly appreciate the approach taken by Jarrat Wood and his team. Training combines thoughtful attention to the client’s needs, goals and abilities with a commonsense, scientific approach, and it’s fun too.


I began my training program while still suffering from an overuse injury, rather than waiting until I made a full recovery. Working with Jarrat and Michael , in consultation with my physiotherapist, I am finding that my carefully monitored exercise program has actually shortened my recovery period. My 3x week workout session are providing great benefits, both physically and psychologically!


Longevity personal training have provided News Corp Australia with educational talks relating to exercise for weight management, disease prevention and mental health. Jarrat and his team have provided our team with skills to make real change to their health that is evidence-based. They are professional, educational and deliver their exercise advice with a true understanding for each individual’s health. We highly recommend their services to improve the health of your corporate team.


I was very sceptical about going to another gym after having been to so many over the years. It has been amazingly refreshing to find a team of professionals lead by Jarrat Wood who really care. The individually designed programs keep me interested and both Jarrat and Nicola my trainers are fantastic. They both care and have great energy and knowledge in the health and exercise field. I can highly recommend them as they are helping me continue to achieve my health and fitness goals.


I really enjoyed my time spent training with you and your team. I miss the bond one has with her trainer, the training… Being pushed and feeling totally stuffed. Your knowledge and personal training skills are the best I have experienced. Thanks so much for the dedication you gave to my training and wellbeing whist I was there.


Jarrat has improved my fitness, strength and flexibility through a combination of fun, hard work and dedication. He has also recruited an excellent team to assist him in making me a better version of myself. I have no doubt that he has improved the quality of my life.


I like having regular scheduled personal training because it creates discipline of sticking to the schedule and the sessions are usually very tough. It is also great having the trainer checking technique and giving feedback. I like to see that I am making progress and getting advice on the training that I do by myself.